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What causes the pain on the top of my foot?
MJ Team 30 November 2021
  What causes the pain on the top of my foot? The foot is made up of a complex system of tendons, muscles, joints, and bones that allow it t...
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What Is Iliotibial Band Syndrome and How Does It Affect You?
MJ Team 28 November 2021
 It could be a symptom of iliotibial band (IT band) syndrome if you have a nagging pain on the outside of your knee, especially if you'r...
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What's the Deal With My Elbow? Elbow Pain: 5 Common Causes
MJ Team 20 November 2021
  What's the Deal With My Elbow? Elbow Pain: 5 Common Causes It's time to consult a doctor if you have a serious elbow injury and ha...
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Lifting Weights While Suffering From Tennis Elbow
MJ Team 20 November 2021
 Lifting weights with tennis elbow is an important element of the rehabilitation process when the timing is perfect. It is, nevertheless, cr...
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What Causes Shoulder Pain When You're Pregnant?
MJ Team 16 November 2021
 If you're pregnant, you're aware that all of your body's new and wonderful developments come with a few snags. Some of these sy...
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Shoulder Impingement Syndrome
MJ Team 16 November 2021
  Shoulder impingement syndrome is caused by the rotator cuff pressing on the humerus and the top outer border of your shoulder in a viciou...
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Is there anything severe about upper back ache between the shoulder blades?
MJ Team 16 November 2021
 Upper back pain can be caused by a variety of factors, including poor posture, injury, or spinal abnormalities. Muscle strain is a typical ...
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Self-care for neck pain or spasms
MJ Team 15 November 2021
 You've been told you have neck ache. Muscle strains or spasms, arthritis in your spine, a bulging disc, or narrowed openings for your s...
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What is the source of the ache at the base of my skull?
MJ Team 15 November 2021
 Have you ever wondered why your base of the skull hurts? It can be extremely frightening, especially if it spreads. We asked our expert tea...
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What Is Occipital Neuralgia and How Do I Treat It?
MJ Team 15 November 2021
What is occipital neuralgia? What Is Occipital Neuralgia and How Do I Treat It?  The two larger occipital nerves carry the majority of sens...
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